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Disability Blog

International Self-Care Day – The Seven Pillars of Self-Care

Many people have heard the term “self-care” but may not know that there is an International Self-Care Day in Canada and the United States. On July 24th every year, individuals and groups take time to report on and acknowledge self-care

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Presenteeism: If You Go to Work Sick, Are You Doing Anyone Any Favors?

If you go to work when you’re sick, and thus not able to fulfill your duties, this is known as presenteeism. People who are sick often feel compelled to go to work so that others won’t perceive them in a

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Tips for Travelling with a Disability

The summer is here and with it, often comes travel, so people with disabilities may be looking for specialized travel tips. These tips can make trips easier and make a disability easier to deal with while away from home and

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Traumatic Brain Injury Awareness: How to Prevent it.

Traumatic brain injury (or TBI) awareness is critical as traumatic brain injuries are the leading killer of Canadians under the age of 40 – this equals 11,000 Canadian deaths per year. If TBI awareness were improved, more traumatic brain injuries

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ALS Awareness Month: Facts You Need to Know About ALS

June is amyotrophic lateral sclerosis (ALS) awareness month, so the question is, how many facts do you know about ALS, the most common cause of neurological death in Canada? ALS Basics Amyotrophic lateral sclerosis (ALS), also known as Lou Gehrig’s

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National Cancer Survivors Day Is about Everyone

The 28th annual Cancer Survivors Day is this Sunday, June 7th, 2015. And while this day is about cancer survivors, is also about all those who support people going through the trials of cancer. This includes loved ones, caregivers, healthcare

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Options to Help the Hearing-Impaired in Canada

There are many options to help hearing impaired adults in Canada; these are generally known as amplification options. Hearing aids, of course, are available, but so are FM systems and implanted devices. There are two important things to consider when

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Canada: Multiple Sclerosis (MS) Capital of the World

While few people outside of the multiple sclerosis community realize it, Canada is actually the multiple sclerosis capital of the world. The rate of multiple sclerosis is higher in Canada than in any other country in the world, and no

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Lifestyle Changes, Alternative Remedies for Cystic Fibrosis

While there is no cure for cystic fibrosis – a disease that requires 4,000 Canadians to seek out specialized treatment – there are lifestyle changes you can make and alternative remedies you can use to ameliorate the symptoms of cystic

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8 Ways to #GetLoud During Mental Health Week

This week is the 64th annual mental health week in Canada. What is mental health week? Well, mental health week is a week in Canada, sponsored by the Canadian Mental Health Association (CMHA), dedicated to creating awareness around mental health.

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