Once upon a time it might have “looked cool” to smoke cigarettes, but with age comes wisdom. Smoking cigarettes affects a person’s physical appearance and overall health (not to mention his or her bank account, too). After years of smoking,
Invisible disabilities are becoming a hot topic, and rightly so. In 2003 it was estimated that around 5 percent of Canadians were affected by at least 1 of a group of 3 invisible disabilities. While more research is needed, invisible
Wanting to exercise is a worthy goal but often seems unattainable. For an individual with a disability, attempting an exercise routine can be even more intimidating. But this does not mean it is impossible. Below are some quick tips that
Retirement has been called the “Golden Years” of life. Without responsibilities of a career or raising young children, many Canadians feel a new sense of freedom. However, this freedom can be quickly restricted by health troubles. Health is a high
Effects of Smoking, Benefits of Quitting Cigarettes
Once upon a time it might have “looked cool” to smoke cigarettes, but with age comes wisdom. Smoking cigarettes affects a person’s physical appearance and overall health (not to mention his or her bank account, too). After years of smoking,
Does Seasonal Affective Disorder Affect You?
Invisible disabilities are becoming a hot topic, and rightly so. In 2003 it was estimated that around 5 percent of Canadians were affected by at least 1 of a group of 3 invisible disabilities. While more research is needed, invisible
Resources for Exercising with Disability
Wanting to exercise is a worthy goal but often seems unattainable. For an individual with a disability, attempting an exercise routine can be even more intimidating. But this does not mean it is impossible. Below are some quick tips that
Retirees Protect Mental Health With Preventative Measures
Retirement has been called the “Golden Years” of life. Without responsibilities of a career or raising young children, many Canadians feel a new sense of freedom. However, this freedom can be quickly restricted by health troubles. Health is a high