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Quick Tips for Healthy Skin

April 11, 2013
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Do you want to have healthy skin? Not many people would answer “no” to this question. Healthy skin is important not just for looks, but also for general health and well being. Disability Living understands the importance of healthy skin — that’s why we’ve devoted this week to blogging about how to treat common skin conditions. Do you follow the Disability Living blog?

Quick tips for healthy skin

Are you ready to enjoy healthy, beautiful, disease-free skin? If yes, put the following tips into action:

– Don’t underestimate sunscreen – Wearing sunscreen when spending time outdoors requires minimum energy and provides maximum benefits. Value yourself enough to spend a few dollars on a broad spectrum sunscreen and routinely apply it when you plan to be outdoors.

– Keep an eye on your skin – Familiarize yourself with the appearance of your skin. Doing this will help you to immediately recognize any new growths or suspicious spots.

– Don’t worry, be happy – Controlling your stress level is one of the best things you can do for your overall health, including the health of your skin. When you control stress, you also control rosacea and psoriasis flare-ups. Be kind to your skin (and your mind) by keeping stress to a minimum.

– Practice skin care – Caring for your facial skin can be inexpensive and really only takes a few minutes a day. Get into the habit of washing and moisturizing your face and neck in the morning and at night. Don’t forget to remove all makeup at the end of each day.

– Keep skin soft – Do you want to know how to make the skin on your body and face feel as smooth as silk? Simply apply a moisturizer when you get out of the shower and your skin is a little damp. This is truly a cheap and easy way to maintain youthful skin.

Having healthy skin is easy.

Many people make skin care out to be confusing and expensive. It does not have to be either of those things. You can foster healthy skin in just minutes a day and with only a few dollars per month. Disability Living encourages you to begin practicing some of these “quick tips” for healthy skin today.

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