Natural Remedies for Chronic Migraines
Do you suffer from migraines on a regular basis? Have you written down a list of qualities – like length of time, exact location, and intense sensations – you experience with a headache? Was it ever necessary for you to take time off of work because of this relative pain?
If you answer yes to any of these questions, you may be aware that there is a lack of effective medical treatments for people like you. Actually, it is common for those who struggle with frequent headaches or suffer from chronic migraines to try numerous remedies before finding a successful approach to diminishing the pain.
In an attempt to find relief, don’t forget to look into natural remedies that may help you prevent headaches and lessen your pain, without long term side effects.
Two Herbal Supplements to Assist Migraine Sufferers
1. Feverfew (Tanacetum parthenium)
Feverfew is an herbal supplement that may cut down on the frequency of migraine attacks. The healing properties of this extract come from plant leaves that have antiprotozoal properties. When tested in controlled settings, this natural remedy proved to reduce the number of chronic headaches experienced, and eliminate mild headaches that often appear before a full migraine. Ultimately, from reading descriptors of Feverfew, it is clear that the natural supplement is best for fighting factors in the body that cause migraines.
Make sure the natural supplements you are taking to control migraine attacks contain this herb: http://www.webmd.com/vitamins-supplements/ingredientmono-933-FEVERFEW.aspx?activeIngredientId=933&activeIngredientName=FEVERFEW
2. Butterbur (Petasites hybridus)
A butterbur extract can act as an anti-inflammatory, which promotes muscle relaxation in cerebral blood vessel walls. This is why the herbal supplement has been used to treat a variety of health issues throughout history, and in various parts of the world. Other conditions to be aided by butterbur include: anxiety, cough, fever, urinary tract infections, and constipation. It also has been praised as a natural remedy for wound healing.
In Germany, specifically, many people have found this to be a successful treatment for chronic migraines. In a research observation, people who used butterbur root for more than 16 weeks saw a decrease in migraine attacks and lowered severity of pain by almost 50 percent. The recommended dosage prescribed from these results is 75 mg a day.
More information about using butterbur to control migraines, is available here: http://www.lef.org/magazine/mag2008/aug2008_Preventing-Migraine-Pain-with-Butterbur_01.htm
If these natural supplements don’t do the trick, you may want to think about oxygen therapy or acupuncture. In other words, there are numerous natural remedies available to aid the pain and annoyance of chronic headaches.
When managing migraines leads to a decreased quality of life, it is important for you to seek medical attention. However, do not lose heart if your physician cannot guide you to the right treatment plan. Migraine management is challenging. Be ready to do your part by exploring different herbal supplements.