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Eating Disorder Statistics in Canada

Do you know that of all mental illnesses, eating disorders have the highest mortality rate?  Unfortunately, this is a true statement. What’s more, of people who have eating disorders, 10 to 20 percent eventually die from complications. Here are other

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Nutrition and Wellness for People Over 50

Nutrition and wellness are important because as we age, our risk for developing illnesses and diseases often increases. Individuals can lessen their chances of getting sick later in life simply by eating a nutritious diet and reaming active. Therefore, it

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